Wed 21 May
|Hyde Park Tube Station - Exit 1
AWTE Hyde Park Walk and Talk - Mental Health Awareness Month
Wellness Walk with AWTE Join us for an evening walk after work around Hyde Park with the AWTE.
Time & Location
21 May 2025, 18:00 – 20:00
Hyde Park Tube Station - Exit 1, London SW1, UK
Guests
About the Event
This year we've decided to try something a bit different and meet up after work for a leisurely stroll around Hyde Park. This won't be a strenuous hike so feel free to come in your work outfit and just pop your trainers on.
Join us on Wednesday 21st May at 1800.It has been said that walking is the closest thing we have to a wonder drug
Just 10 minutes is enough to trigger change. A walk boosts serotonin by up to 50%
Improves focus by 14%
Reduces anxiety by 20%
What's not to love, a stroll round a gorgeous park post sitting at your desk all day - don't forget your water bottle.