This is not the end - a menopause conversation (Compassionate Connections)

We invite you to an open and supportive session on navigating menopause with knowledge, compassion, and community.

Menopause is a natural transition—but it’s often met with silence, stigma, or confusion. This session is a space to break that silence. Together, we’ll explore the physical, emotional, and mental shifts that can come with this stage of life, and share practical ways to care for ourselves through it. Whether you’re approaching menopause, in the midst of it, or reflecting on the journey, you are welcome here. Join us to connect, share, and remind yourself that you’re not alone—and that this chapter can be one of strength, clarity, and renewal.

Open to ALL members 

This online session will help you create positive change in your lives and becoming the best version of yourself. The programme launch will be hosted by our very Debbie O'Neill, our Development Director, who will be taking the lea…