Wed 24 Sept
|Online Session
Kindness starts within (She Shines)
We invite you to a quiet, compassionate space to explore the many layers of loss and grief. Grief is not a problem to solve—it’s a process to move through, in your own time and in your own way. This drop-in session offers a safe, non-judgmental space to simply be—with your feelings & your memories.
Time & Location
24 Sept 2025, 12:30 – 13:15
Online Session
About the Event
We invite you to a gentle and empowering session on embracing self-compassion. In a world that often celebrates doing over being, it’s easy to be our own harshest critic. This session offers a space to pause, reflect, and reconnect with the kindness we so freely give to others—but often withhold from ourselves. Together, we’ll explore what self-compassion really means, why it matters, and how to practice it in everyday moments. Join us to share stories, release self-judgement, and learn how to treat yourself with the same care and understanding you offer those around you.
Open to ALL members
This online session will help you create positive change in your lives and becoming the best version of yourself. The programme launch will be hosted by our very Debbie O'Neill, our Development Director, who will be taking the lead for our members in 2025. Debbie is a qualified NLP Practitioner and certifie…